Yoga Strength 20 Minute Workout Video Download!
Get STRONG & TONED with this 20 minutes Full Body yoga workout. Perfect for increasing tone and strength when you’re in need of a body overhaul and don’t have tons of time.
This yoga workout is perfect to do any time of the day whether you are at home, traveling a few days a week, or living on the road. Yoga Strength 20-minute workout video with Mother Trucker Yoga is perfect for you.
In this yoga strength workout video you will experience:
- Increased breathing and oxygen to the body.
- An increase in balance and body awareness.
- Stronger legs and back.
- Increase in the toning of your arms.
- Variations and modifications to meet your experience and fitness level.
- An entire practice you can do with minimal space, perfect while traveling.
- This downloadable video can be played on all devices.
If you haven’t noticed Mother Trucker Yoga is committed to not just giving drivers and travelers the best fitness and wellness tips and exercises, but we are committed to educating you on the how’s and why’s of it all. Other workout instructors and videos just show you how to do things, in all of our videos and content we are committed to showing and telling you how to do it all. And, helping you connect what you do with us on the mat to how it will help you in your everyday life.
Muscles need movement to build strength, but in this effective video, you’ll learn specific movements that both build strength where you need it most and help you gain flexibility at the same time. Because what good is strength if you can’t move?
CAUTION: Only those who want to get stronger and feel more toned should join in!
Don’t forget to ease sore muscles with our signature pain relief cream made with truck drivers’ biggest pains in mind! Grab your tube of STIFF Mother Trucker Pain Relief Cream in our shop! STIFF Mother Trucker