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Stiff is the best stuff for pain. And Hope is the best yoga instructor ever. Be pain free!!! She can help you. And she is inspiring and a very kind and sweet person!Read more
I found Mother Trucker Yoga at a time when I knew that I was wanting to do something to improve my health and fitness yet didn’t know what I wanted or needed. I did know that I didn’t have time or desire to spend hours in a gym. Hope has provided a great solution that does not take big chunks of time yet provides highly effective movement and stretching that you can sprinkle throughout your day. Use what you want, no one is forcing you to do anything. Beyond that there is also loads of information that is provided about health and wellness that you can use. I started out just following along on social media but have since gone through MTY’s Your Wellness Pitstop 90-day program. I still look back into that information. I can’t say enough about it! I’m extremely happy to have found Mother Trucker Yoga!!Read more
Hope helped me with my plantar fasciitis- I use the little spike ball daily! So informative - thanks Hope!Read more
I can tell you, Hope is an energized person, who has the ability to get you moving !!! Her product, Stiff Pain Cream is the best, I don't leave home without it !!!Read more
Started with a challenge for 5 weeks, then a 12 week , "Your Wellness Pitstop", water challenge!! Hope Zvara is an amazing teacher, instructor, person of well being, knowledgeable and someone i call a friend! Every time she offers a program or challenge, I'm in! During this time, my husband and I have quit smoking, lost weight, exercise, drink more water, eat healthy, I'm off blood pressure meds and so far lost over 100 pounds. Thanks Hope!Read more
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DISCLAIMER: The purpose of this website is to provide community support and knowledge of various lifestyle topics. This website is for informational purposes and should not be seen as any kind of professional advice unless stated otherwise. We are not physicians, psychiatrists, psychologists, or therapists. All our advice is based on our own experiences. This website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding a medical condition or treatment and before undertaking a new diet or exercise program.