Hope is a 17-year yoga veteran whose passion is helping others live healthier, more fulfilling lives. For nearly 2 decades, Hope has been working with people in pain, showing them how small, simple changes add up to big results.
In 2019, Hope took over Mother Trucker Yoga® as the sole owner to fully integrate all her ideas, expertise, and passion into the company.
Her yoga, functional movement, core, and mindfulness background create a much-needed foundation for the trucking industry. With 86% of drivers obese, 13.6% of drivers suffer from depression (American population average 15%), and more than 50% of drivers have back pain.
“These drivers don’t need another gym-style workout program, they need a lifestyle change, real solutions and fast!”
Mother Trucker Yoga® is a unique blend of mindfulness, stress-relief, mobility, flexibility, stability, and strength. You need it all!
As a recovering addict, Hope is not shy to talk about her journey to a healthy, happy life. We all struggle; the key is can we learn from those struggles and then turn around and help another?
“The mental is just as important if not more than the physical. It’s a cycle: mental feeds physical, feeds emotional, and around it goes. When you feel good, you do good. When you do good, you feel good.”
Hope is passionate about helping others feel their best. She knows firsthand what it feels like to struggle with mental demons, weight, and food. You don’t need to be a driver to understand what the issues are at hand, but you need to understand what these men and women are going through and how to help.
A world-class speaker Hope has spoken on hundreds of stages, sharing her toolbox for finding health and happiness. Now is dedicated to the trucking community and bringing these men and women what they so desperately deserve-hope.
Hope is a best-selling author and the author of Trucking Yoga – Simple Fitness for the Long-Haul, the perfect travel-friendly book for drivers looking for fast relief and companies looking for the perfect gift for their drivers in support of their health.
In 2019 Hope created the only pain relief cream for truck drivers, STIFF Mother Trucker®. After years of using everyone else’s pain relief cream but always falling short, the trucking community inspired her to finally create her own.
When she’s not saving the world one move at a time, Hope’s focus is on her family, including her three children and husband, Brian.