You get out of the truck, and your back hurts, you struggle to focus mid-drive, and you can’t sleep. I GET IT.

Everyone else is telling you that to “be healthy & fit” as a trucker, you have to:

Workout for 30,45 or 60 minutes a day.

Go to the gym

Cook kale on your truck.

WHO HAS TIME FOR THAT???

I’m telling you, none of that will work until you FIRST learn how to MOVE MORE in your EVERYDAY LIFE.

See all those movements add up throughout the day:

  • 1 minute here

  • 2 minutes there

  • 4 minutes over there

And by the end of the day, that could be 30 MINUTES of movement without ever removing yourself from your everyday life.

THEN, if you decide to “workout,

THAT’S JUST BONUS!

TRUCKING YOGA, HOW WE ARE DIFFERENT:

Our movements, stretches, and exercises are simple, convenient, and realistic for all types of drivers.

THE MISTAKE MOST MAKE:

The mistake most make is they think being healthy means you have to be the fittest truck driver on the road.
We are telling you that model is wrong.

TRUCKING YOGA FOCUS:

When you can move, breathe and go about your day with ease, when you sleep well and feel good– that’s good health.

When that’s your focus, things like weight loss, diabetes, and chronic health issues will no longer be the focus.

FEEL GOOD AGAIN:

There is a small window of time to make a shift. And if you are sick of quick-fix programs focusing on the wrong things and you are ready for a solution that sticks, join the movement and other drivers just like you to feel good again.

With the LIFESTYLE JUMPSTART Membership Platform and APP

You CAN be HEALTHY & a TRUCK DRIVER at the same time.

No more sacrificing your health for your career when you can improve your health AND fitness with SMALL SIMPLE CHANGES in just minutes a day with MOTHER TRUCKER YOGA.

Moves can be done from the DRIVERS SEAT, SLEEPER & right outside the RIG.

EASY breathing & QUICK meditations so you can stay CALM & FOCUSED.

SIMPLE exercises to help you fall ASLEEP & STAY asleep.

Makes TRUCK DRIVER HEALTH finally REACHABLE.

We are Mother Trucker Yoga® Your Trucking Yoga and Trucking Fitness Solution

Small simple changes that lead to big results™.

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  • EASY TO USE

    Available on all devices where wi-fi or internet is available.

  • OPTIONS

    Mother Trucker Yoga® has several program options for drivers and company’s to choose from.

  • TIME

    With our unique proprietary process every driver can find relief, fitness and hope so they can feel good again starting today.

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WORK WITH US

We are the only driver-focused programming focusing on lifestyle and essential movements instead of just exercise. Practical and easily implemented. All on our driver fitness and health-focused platform and APP.

You get to choose.
No cost, or low-cost options.
Consulting to ensure your current program includes the 8 aspects of wellness.
Driver In-Services Training.
Resources.

Join us for the only 90-day program designed to cover 14 specific topics geared towards driver health. It’s more than just meal plans, recipes, and workouts. It’s about your life!

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With proper lifestyle choices, these drivers can reduce their disease and risk and increase their life expectancy and quality of life.”

Steward Levy
President and founder of Health Promotion Solutions

Tell Your Toughest Pains to Hit the Road! Have You Tried Our SIGNATURE Pain Relief Cream?

We guarantee you will IMMEDIATELY learn moves you can INSTANTLY implement into your day as a driver the MOMENT you log on.

© 2022

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Here's to feeling good again!