AVAILABLE ON DEVICES
We get it! Who has the time anymore to workout, drive to and from class, and then remember what you did to successfully replicate it at home? You’ve found your solution!
• 3-5 minute, short, fun and effective videos.
• Directly pinpointing ALL your aches and pains associated with long-term sitting and driving.
• Solution-based movements for instant relief and long-term success.
• Yoga made accessible to the average person and focusing on where it counts.