We get it! Who has the time anymore to workout, drive to and from class, and then remember what you did to successfully replicate it at home? You’ve found your solution!
• 3-5 minute, short, fun and effective videos.
• Directly pinpointing ALL your aches and pains associated with long-term sitting and driving.
• Solution-based movements for instant relief and long-term success.
• Yoga made accessible to the average person and focusing on where it counts.