WE GET YOU! YOU ARE NOT ALONE!

Subscribe to get unlimited Mother Trucker Yoga® no-mat yoga videos

  • Yearly Membership
  • $85.00
    per year
  • Unlimited Videos with a $10 Savings!
  • Monthly Membership
  • $7.99
    per month
  • Unlimited Videos

Are you a trucker? Can you answer YES to any of the following?

  • Are you struggling with hip and back pain from long-term sitting and continuous repetitive foot work?
  • Do you have pain in your wrists, fingers and elbows from constant shifting and gripping?
  • Are you struggling with eye strain from continuous focusing during stressful driving and non-stop traffic?
  • Do you suffer from minimal sleep or insomnia, never waking fully rested due to the constant physical and mental stress of your job?
  • Is there a lack of focus due to boredom which puts you and other drivers at risk while on the road?
  • Are you struggling with muscle atrophy, weight gain, chronic stiffness and pain due to lack of continuous daily movement?

Maybe you aren’t a trucker, but…

  • Are you sitting for extended periods of time?
  • Are you stuck in a cubicle or small confined area with limited space?
  • Are you stuck in traffic for hours?
  • Are you living with an erratic work schedule with long hours?
  • Are you finding yourself living with an irregular sleep schedule, resulting in grogginess and never feeling fully awake?
  • Are you finding yourself mentally drained, distracted, and exhausted from physically doing very little?

One of the things I love most about working with Hope is she really understands her audience (drivers) and knows how to speak to them in a way that makes sense. Her approach to movement and wellness is something that I have not seen before, it is both refreshing and much needed in the trucking industry in it’s current state. Hope is our go-to person when it comes to fitness, wellness and how to live a better life.
Her programming is affordable, easy to use and fits the lifestyle of a driver. We hope every company joins Mother Trucker Yoga to improve the health of their drivers.

Gary Feiner
CEO of BackShield

OUR PROGRAM IS SIMPLE, AND THE ONLY PROGRAM AVAILABLE FOR TRUCKERS TO UTILIZE THE MENTAL, PHYSICAL AND LIFESTYLE BENEFITS OF YOGA. WELCOME TO MOTHER TRUCKER YOGA®.