This is a must for truckers and Dr. John’s Medical Solutions. strongly recommends this program. Yoga is a proven stress reliever and pain reliever in people with a sedentary occupation and drivers are the most sedentary know to occupational medicine.

Hope truly cares about the well-being of those around her and has created easy-to-implement programs that speak to the body and mind. She is truly passionate about showing others how simple it is to live a more fulfilling lifestyle by improving their health, mobility, and mental point of view.

Working with Hope means being infused with energy, encouragement, and fun. Hope’s knowledge is unparalleled but her attitude about sharing her knowledge is what is so infectious. She makes you want to learn how to make healthier food choices and find time in the day to move more. She meets each person right where they are and helps them get started on a program that is tailored to them and easy to begin. I know that is why she is seeing so much success in the trucking industry. She’s right there with you every step of the way. Hope would be an asset to any health and wellness program and I am thrilled to work alongside her in our Health and Wellness initiatives at SCF.

I have to tell!! Lost 34 pounds..off my blood pressure meds..and today..I got my 2-year dot physical back!! Woohoo!!! I’m stoked!!

The content is relevant and useful, Hope shows us you can be healthy over the road as a truck driver

My arthritis is better, my joints don’t hurt anymore and it was all with small movements.

Great moves. Very easy to do in the truck. I feel better already.

Hope is a true motor stir and her enthusiasm spills over. Thank you

Best yoga for on the road

Hope was awesome at GATS. I recommend Mother Trucker Yoga to all who want to get healthier while driving.

I’m Listening on Road Dog Trucking Channel now to Ms. Hope about her Yoga advice!!! This sounds Really Helpful and being an OTR Trucker I need this Helpful Healthy Great Advise !!!!

I’ve been working in the transportation industry on and off for over 20 years and I have never come across a more inspiring and useful product than Mother Trucker Yoga offers the industry. Our production driver was hooked instantly. Having struggled with back issues from years of long-haul driving, he immediately saw the value in the MTY program.

Very easy yoga to do with any amount of downtime you may have. Anyone can do it, anywhere! Your body and your brain will thank you for it.

Thank you for what you’re doing. All OTR, regional and local drivers need this info? #truckingdivasrock I just linked your current video on our page ???

What a great idea for truckers that need to move their bodies when not moving those wheels!! As a freight dispatcher, the hours at my desk leave me stiff and cause tension in my shoulders and hips. Yoga was a welcomed solution. I enjoy all truckers to give it a try. Your body will thank you. A little stretching goes a long way. Give yoga a try.

I’ve been working in the transportation industry on and off for over 20 years and I have never come across a more inspiring and useful product than what Mother Trucker Yoga offers the industry. Our production driver was hooked instantly. Having struggled with back issues from years of long-haul driving, he immediately saw the value in the MTY program.