Improve your health and fitness as a driver?
DO YOU NEED TO JUMPSTART YOUR HEALTH AS A DRIVER AND DON’T KNOW WHERE TO START?
Are you sick of scrolling “healthy tips” but they all seem unrealistic, complicated, or not really made for a driver like you?
MEET YOUR COACHES
OUR 5 WEEK HEALTH & FITNESS CHALLENGE IS COMPRISED OF 5 AREAS OF HEALTH:
Each week we will focus on one topic allowing you to build momentum in that one area.
This challenge is different than other challenges in that we are not here to find the “fittest trucker,” nor are we telling you to work out every day, when we know that isn’t realistic for most drivers and, quite honestly, not the road to long-lasting healthy changes in your life.
Being fit is about “fitting” health and fitness into your life. And we are here to show you how to do that.
HOW THE CHALLENGE WORKS
This challenge is different than other health challenges for drivers.
We are more focused on your consistency over time than you just being challenged to do something new for a few days and then nothing after.
Our Facebook group Accelerate Your Health with Mother Trucker Yoga is where the videos will be live each day and where drivers will post comments, ask questions, and post progress. Simply joining the group will not make you eligible to win any of the prizes. You must also fill out the registration form.
Once you sign up using our form on this page, you will receive an email as it gets closer to our challenge beginning with details on how to get started!