Improve your health and fitness as a driver?
DO YOU NEED TO JUMPSTART YOUR HEALTH AS A DRIVER AND DON’T KNOW WHERE TO START?
Are you sick of scrolling “healthy tips” but they all seem unrealistic, complicated, or not really made for a driver like you?
MEET YOUR COACHES
Driven To Be Healthy Challenge Starts Monday, August 30th 2021
Registration OPENS August 1st 2021!
OUR 5 WEEK HEALTH & FITNESS CHALLENGE IS COMPRISED OF 5 AREAS OF HEALTH:
Each week we will focus on one topic allowing you to build momentum in that one area.
This challenge is different than other challenges in that we are not here to find the “fittest trucker,” nor are we telling you to work out every day, when we know that isn’t realistic for most drivers and, quite honestly, not the road to long-lasting healthy changes in your life.
Being fit is about “fitting” health and fitness into your life. And we are here to show you how to do that.
HOW THE CHALLENGE WORKS
This challenge is different than other health challenges for drivers.
It is a COMPLETION CHALLENGE. Each person who stays engaged in the challenge for the full month is a winner and will receive prizes from various sponsors.
It is a Two-Part Challenge.
The first part consists of a short 5-day challenge.
Every day Monday through Friday, Julie or Hope will go LIVE (at a designated time) to discuss and give something for drivers to participate in. Those lives will be turned into an email form for those who cannot make it to the LIVE video training.
Everyone who completes the 5-day challenge is eligible to move on to the second part of the challenge.
That next week, the remaining 4-weeks of the challenge begins. You must actively participate and fill out the end-of-the-week evaluations to “actively stay in the challenge” and qualify for prizes.
Our Facebook group Accelerate Your Health with Mother Trucker Yoga is where the videos will be live each day and where drivers will post comments, ask questions, and post progress. Simply joining the group will not make you eligible to win any of the prizes. You must also fill out the registration form.
Once you sign up using our form on this page, you will receive an email as it gets closer to our challenge beginning with details on how to get started!