The Mother Trucker Yoga Movement Advent Calendar 2021

To help make the holidays merry, mobile and bright, I am doing a Movement Advent Calendar every day from December 1st – December 24th.

Every day, I will share strategies and techniques you can use to improve mobility, flexibility, and strength and stay more active!

I hope you enjoy this series and share it with your friends so they can stay merry and mobile too!

You can grab the Mother Trucker Yoga Movement Advent Calendar 2021 in easy-to-use and easy-to-follow formats.

1. PDF  Mother Trucker Yoga Movement Advent Calendar 2021
2. MP4 Video Catalog of the Mother Trucker Yoga Movement Advent Calendar 2021