• Mother Trucker Yoga Blog

Trucker Health Tips from Mother Trucker Yoga®

Trucker's Shoulder: 3 Healing & Strengthening Tips Mother Trucker Yoga BLog

Trucker's Shoulder: 3 Healing & Strengthening Tips

Any given trucker will feel strain in their hands, back, and knees after a long week of driving. Some of you may even feel strain in your shoulder, particularly if you’re driving through a beautiful but challenging winding mountainous road.…
Read more
Plantar Fasciitis and It's Relief Options Mother Trucker Yoga Blog

Plantar Fasciitis and It's Relief Options

Plantar Fasciitis Plantar Fasciitis is a cause of heel pain, often found in adults over the age of 40. However, if you sit for long periods or are on your feet all day or engage in activities like running, you may find yourself in a painful…
Read more
A Truck Driver Must: Steering Wheel Hand Therapy Mother Trucker Yoga Blog Post

A Truck Driver Must: Steering Wheel Hand Therapy

A Truck Driver Must: Steering Wheel Hand Therapy Truck drivers are gripping and clenching all day long. This can cause many issues that drivers may not realize come from doing what seems to be nothing... Gripping the steering wheel. Hours…
Read more

Be notified when Mother Trucker Yoga posts a new blog!

© 2025