Driving into Fitness with Hope Zvara at Mid-America Trucking Show 2022

Driving into Fitness with Hope Zvara at Mid-America Trucking Show 2022 Mother Trucker Yoga Blog Cover

The Mid-America Trucking Show is right around the corner, and we couldn’t be more excited!

It’s been two years since we have seen each other in person, and I can’t think of a better place to do that than at MATS 50th anniversary!

MATS isn’t just a place to check out the newest gadgets, get a ton of free stuff or browse some out-of-this-world trucks. It’s also where you can catch Mother Trucker Yoga leading the way in driver health and fitness during this 3-day event.

DRIVING INTO FITNESS AT MID-AMERICA TRUCKING SHOW 2022

Driver Fitness and health is of the utmost importance in the trucking world today, and Hope is dedicated to helping 1 million drivers change lanes in their health and fitness through small, simple changes by 2031.

With the release of her new book, Trucking Yoga Simple Fitness for the Long Haul, Hope is making waves in the industry with her practical fitness and wellness toolbox, showing drivers all the little things they can do in their everyday life to see the significant results they have been waiting for.

Hear what she has to say throughout MATS, March 24th – 26th, 2022, and learn how you can start driving into fitness at the Mid-America Trucking Show this March!

Driver fitness mid america trucking show 2022

DETAILS ABOUT THE TRUCK SHOW:

Mid-America Trucking Show 

March 24 – 26th, 2022

https://truckingshow.com/

 

Mother Trucker Yoga & STIFF Mother Trucker 

Booth #69097

West Wing 

Stop by the booth and pick up:

One of our Trucker Camo Shirts, Trucker Tanks and Tees, STIFF Mother Trucker pain relief cream, driver fitness tools, a signed copy of Hope’s newest book- Trucking Yoga, and enter to win some really awesome stuff compliments of MTY!

 

 

Hear Hope Speak On Driving into Fitness & Health at MATS

Throughout the three-day event, there will be several times you can come and meet Hope, grab a copy of her newest book, Trucking Yoga Simple Fitness for the Long Haul, and discover practical and straightforward ways you can implement fitness and health into your day trucking style.

 

Thursday, March 24th, 10 am 

Trucking Yoga & Easy Every Day Stretches 

Trucker Tax Tools 

Booth #40452 in Main Lobby 

Come join in on the fun, start your day off right with some simple yoga stretches for your bodily aches and pains. Easy moves you can do in just a few minutes will give you relief all day long. 

Driving into Fitness with Hope Zvara at Mid-America Trucking Show 2022 Trucker Tax Tools Mother Trucker Yoga IMage 4

Thursday, March 24th, 11 am 

Shifting Lanes with Driver Health

ProTalks Stage Show Floor Main Lobby

https://truckingshow.com/education 

The health and longevity of a trucking company depend on the health and longevity of its drivers. This session is about how trucking companies can quickly shift from drivers being a liability to an asset. Hope shares fundamental strategies and solutions companies can get behind that don’t cost a lot, and drivers can immediately implement them into their lives for success they can feel. Plus, get a little taste first-hand of how simple this type of programming can be. Let’s all shift lanes towards real profitable solutions.

Driving into Fitness with Hope Zvara at Mid-America Trucking Show 2022 Image 1

Thursday, March 24th, 4-5:30 pm

Driving into Fitness & Book Signing with Hope Zvara

ECHO Logistics Booth #63217 West Wing

Come stop by ECHO’s booth the afternoon of the first day to meet Hope and get a signed copy of her book! And don’t forget to ask how you can join the ECHO and Mother Trucker Yoga movement today!

ECHO Logistics Booth Mother Trucker Yoga

Friday, March 25th, 10 am 

Trucking Yoga & Easy Every Day Stretches 

Trucker Tax Tools 

Booth #40452 in Main Lobby 

Come join in on the fun, start your day off right with some simple yoga stretches for your bodily aches and pains. Easy moves you can do in just a few minutes will give you relief all day long.

 

Friday, March 25th, 2 pm

Trucking Yoga Book Singing & Yoga Pose Challenge 

RoadPro Family of Brands 

Booth #22035

Come stop by the RoadPro booth and say Hi to Hope and get a signed copy of her new book Trucking Yoga Simple Fitness for the Long Haul and see how good your balance, strength, or flexibility is with a fun strike pose challenge. 

Driving into Fitness with Hope Zvara at Mid-America Trucking Show 2022 RoadPro Mother Trucker Yoga Image 5

Saturday, March 26th, 9 am

Trucking Yoga & Easy Every Day Stretches 

Trucker Tax Tools 

Booth #40452 in Main Lobby 

 

Come join in on the fun, start your day off right with some simple yoga stretches for your bodily aches and pains. Easy moves you can do in just a few minutes will give you relief all day long. 

 

Saturday, March 26th, 12:30 pm 

4 Movements Every Driver Should Be Doing Daily

ProTalks Stage Show Floor Main Lobby

https://truckingshow.com/education 

Living behind the wheel will take a toll on the body, and finding time to exercise is not always an option or realistic, depending on where your run takes you. Feel good again with four simple moves every driver can do from the driver’s seat in 5 minutes or less. 

Driving into Fitness with Hope Zvara at Mid-America Trucking Show 2022 Mother Trucker yoga Blog image 2

No matter what, there is something at MATS for everyone. And if you are looking to take back your health and learn how to insert fitness into your day instead of trying to figure out how to exercise in a truck, stop by Mother Trucker Yoga’s booth at the Mid America Trucking Show 50th Anniversary! You can hop on over to the Mother Trucker Yoga LIFESTYLE JUMPSTART Membership Platform & APP and start moving today! And don’t forget you don’t have to wait until MATS to join the movement over at MTY.

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